Who am I?
I’m Brittany – your catalyst coach!
In chemistry, we add a substance, called a catalyst, to a reaction to encourage a chemical reaction to proceed more efficiently. The catalyst acts as a “push” to make the reaction occur more quickly or under more favorable conditions!
“The vision, dream, or goal isn’t too big. The goal isn’t the problem.”
What happened the last time you didn’t achieve a goal?
Think about it. What happened the last time you tried to achieve a goal and didn’t succeed? What was your response to that?
“I couldn’t find the motivation”
“I Couldn’t find the time”
“Life got complicated”
“I guess it wasn’t meant to be”
This is your biggest breakthrough:
The goal isn’t the problem. You are not a failure. You do not lack the motivation, energy, time, creativity, or abilities.
The problem is usually in the process .
I help you create a blueprint
I have discovered along the way that we tend to try to follow someone else’s “rules” on how to achieve a specific goal, instead of thinking about what we truly need as an individual. Now, don’t get me wrong; success leaves clues!
So that person’s path can guide you, but even if you follow every single step exactly as they did before, the results will never be the same.
So how do I help you?
With my process of creating a Flourish Blueprint! I teach you how to create a plan that fits within your life, your schedule and demands, and that moves you in the direction you wish to go; without the burnout and overwhelm that comes with trying to make your life fit into someone else’s set of rules.
Catalyze your journey
I take on the role of the catalyst within your current journey to spark your inner flame so you can reignite the fire within you that creates internal motivation and energy to chase your dreams and goals. Together, we map out your exact blueprint (action plan) so that you not only thrive along the way, but also flourish in the future!
Release…YOU
We face limiting beliefs head on and work together to reframe your mindset around who you are and who you wish to become. Oftentimes we don’t even realize the limitations on our abilities have nothing to do with our actual talents but are limitations we place on ourselves with our own words we say to ourselves! So we tackle these old stories head on and determine what isn’t ours to carry anymore and how to rewrite the script!
Together, we create routines and habits that fit within your desired goals, but also work with your current stage of life! Over the years I’ve transitioned through so many stages of life and at each point – the process of achieving goals had to shift as well!! What worked when I was a married woman with no children, working full time as a pharmacist had to change dramatically when my twins came along! Then the entire process had to shift yet again as we moved from newborns to toddlers to young children. That entire routine changed even more dramatically when the kids and I survived the virtual learning years. Now, my routines are undergoing yet another transition as I have moved back into the pharmacy full-time and operate my coaching business and my children are in those years of all the extra curricular activities!
If I had tried to make someone else’s rules on how to achieve goals fit into my days – I would have given up a long time ago on my dreams!
I’m a Certified Life and Performance Coach, Certified Personal Trainer, and Certified Nutrition Coach, allow me to take on the role of catalyst within your journey and help you achieve your desired goals and dreams with greater speed and efficiency!
Let me be the catalyst for you
Follow the link below to schedule a 15 minute chat to start your process to changing into who you want to become.
